COVID-19 has not hit our area in force yet, but we know it is coming our
way soon. The uncertainty around its' impact is one of the hardest
things to handle. How many people in our area will get it? Will our
health systems be overwhelmed? Will it affect me and my family? How
do I protect myself from it? It is all too easy to let the uncertainty result
in spiraling anxiety and panic. There are things you can do to manage
your anxiety and fear.
Everyone will process the loss of a loved one differently. It can be helpful to meet with others who are in similar situations. Joining a bereavement care support group provides you with the opportunity to: